How do we help our kids navigate the most difficult parts of life? What role does connection play in making sure that we are who our kids come to when they are facing hard things?

Amy Betters-Midtvedt knows how hard it can be to help kids through the tough stuff. As a parent of five and an educator, Amy has worked with kids and adolescents for over twenty-five years and has seen the pain, the struggles, and the triumphs that kids and teens go through as they grow up. Navigating her own children's difficulties like mental health issues and an eating disorder taught her what kids need most from us as adults: connection and relationship. In her book, You’ll Make It (and they will too): Everything No One Talks About When You’re Parenting Teens, she shares the good, the bad, and the ugly about raising teens, especially with the challenges that can come in the digital age.

In this conversation, Aubrey and Amy talk about how to give teens what they need, the ways we can help kids navigate this digital world, and why it is important to learn the art of letting go.

If you are raising a teenager or love one, this episode will give you permission to take a deep breath and focus on what matters the most when it comes to helping kids grow and flourish.

Perhaps one of the greatest questions that comes after trauma or tragedy is how do we help our kids navigate pain? What do we as parents need to look for after loss or in the everyday struggles that kids are facing? When do we need to bring in an expert to help and what can we do in the in between?

David Thomas knows all too well the questions that emerge when families encounter crisis and the everyday difficulties plaguing our children. As a licensed counselor at Daystar Counseling in Nashville, TN, he has met with hundreds of kids and has walked with them through all sorts of challenges from trauma, grief and loss to anxiety and depression. What he has noticed in his clinical experience is that above all else, kids need parents willing to do the same emotional work of healing that they are wanting for their children. When we as parents start to look at our own stories, we can better help our children through theirs.

In this practical and timely conversation, Davey sits down with David to discuss why we need to do our own work as parents, the importance of following our child's lead after pain, understanding behavior as communication as well as how to help kids navigate anxiety and technology.

If you are struggling to know what to do with the pain or challenges your child is experiencing, this episode is full of helpful wisdom to help you parent well in the midst of it.